Me: +58 lbs, +11 inches
Gabe: +62 lbs, +8 inches
Today we stop wheat. Gabe is checking out the gluten free fair at Whole Foods today. I started reading "The Wheat Belly" last night. I'm a natural skeptic, so I don't take it at face value, but we decided it was worth cutting the wheat for one month and tracking how we feel. We have set some (relatively arbitrary) goals for ourselves, and we will track our weight and waist measurements based on those targets. (+58 lbs means I'm 58 lbs over my target. Its just an arbitrary way to track gain/loss and doesn't necessarily reflect our perfect weights or waist sizes.)
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