I am searching for practical ways to make my health better. Some of this may apply to you, and some may be specific to conditions I have. I will post whatever experiments I'm trying, and whatever relevant tidbits I find. My husband and I primarily eat a primal style, no grain, low sugar diet, and it is wonderful, but I'm constantly questing to find the source of health problems, and to fix them!
Sunday, May 12, 2013
Gluten Free Day 6
Down one pound from a couple weeks ago. Energy level up. A little jittery today and OCD. No major cravings. Crashed two nights ago after feeling better for a couple days. Have slept more than 10 hours each of the last two nights, and I'm told that it is likely the exhaustion and achy joints are detox symptoms. Hoping the jitters are too.
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